Personal training that complements your life so you can thrive everyday
About me……….
I have been active all my life and have a love and appreciation of the many benifits movement has on our mental and physical wellbeing.
I am a qualified and insured Personal Trainer with a level 3 diaploma in Personal Training.
My passion is driven by maintaining good posture so we can remain functional thoroughout our lives, enjoying life to the full and reducing the risk of injuries.
Whatever you want to achieve I want to help you on that journey - whether it is touching your toes or running a marathon.
Services………….
I offer one to one individual or group sessions, in person or online. I am based in Chichester West Sussex and cover the surrounding areas.
I have studio access in central Chichester with parking and good access to public transport.
I can offer bespoke work shops or retreats depending on your, your friends or colleagues needs.
Prices on application please use the contact enquiry form.
move better and feel great
Contact me………
If you would like to find out more or discuss your individual needs please email me and we can set up a call back, follow the link below